Yoga at Studio 1
Yoga at Studio 1 is back!
Join Mia for four weeks of slow-paced and restorative yoga classes to close out the year and soothe and balance your body and mind.
Monday 6:15pm from 30 November – 21 December 2020.
Where: Studio 1 Community Hub (15 Barnet Way, Richmond 3121)
Just $10 per person. No previous yoga experience is necessary. Bring an open mind and heart, and your own yoga mat.
Mia Ferreira is a Richmond local and certified Iyengar yoga teacher. She practices yoga for almost 12 years and has taught at studios and workplaces across Sydney and Melbourne for 6 years. Mia enjoys helping students create space in their body, mind and life, through the practice of yoga.
Iyengar yoga is known for its focus on alignment and use of props to allow people of all abilities to practice and experience the benefits of yoga. Classes are physically and mentally challenging, while also calming and grounding.
For inquires feel free to call us on 9428 9901 or email Oren