Zumba Gold is a low impact fitness class, combining dance and fitness moves to exciting Latin and international dance rhythms.
This program is designed for active adults looking for a fun and friendly low impact workout in a party-like atmosphere. Music selection includes fast and slow rhythms which focus on mobility, balance and coordination. Beginners are welcome.
When: Fridays, 10am to 11am (During school terms)
Where: Studio 1 Community Hub (15 Barnet Way, Richmond 3121)
THERE WILL BE NO CLASS ON FRIDAY 14th OF MAY