bodyART

Rated 5.00 out of 5 based on 2 customer ratings
(2 customer reviews)

bodyArt has moved online Wednesdays 6:15 pm

A unique fitness fusion of mindful movement inspired by yoga, tai chi, martial arts & dance with Pilates mat work, stretching and relaxation. Yin and Yang balance and the five elements of Chinese Medicine with the ambiance of music, create a very special experience for participants. This barefoot mat workout brings synergy to mind, body and spirit as well as improving fitness, strength and mobility. Suitable for all age groups and levels.

www.aptandpilates.com/contact

or call Andrea on  (0412) 585181

 

 

2 reviews for bodyART

  1. Rated 5 out of 5

    Stacey

    A very special experience – a workout & workin. Love it – I am hooked!

  2. Rated 5 out of 5

    Stacey

    So happy you are online still doing these bodyART classes. Thank you for keeping them going, they are may sanity with the way the world is right now.

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